Tina Witzel 11:05 row
2,013
Meters
11:05.3
Time
2:45.2
Pace
103
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 23 |
| Stroke Count | 262 |
| Drag Factor | 158 |
January 08, 2025 15:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 11:05.3 | 2,013 | 2:45.2 | 78 | 566 | 103 | 23 |
| 5:00.0 | 906 | 2:45.5 | 77 | 565 | 47 | 24 |
| 10:00.0 | 918 | 2:43.3 | 80 | 576 | 47 | 24 |
| 11:05.2 | 189 | 2:52.4 | 68 | 534 | 9 | 22 |
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Workout Graph
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