Tina Witzel 20:20 row
3,791
Meters
20:20.8
Time
2:41.0
Pace
198
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 20 |
| Stroke Count | 453 |
| Drag Factor | 164 |
November 13, 2024 14:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.8 | 3,791 | 2:41.0 | 84 | 588 | 198 | 20 |
| 5:00.0 | 895 | 2:47.5 | 74 | 555 | 46 | 22 |
| 10:00.0 | 915 | 2:43.9 | 79 | 573 | 47 | 22 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 22 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 675 | 56 | 23 |
| 20:20.7 | 48 | 3:35.6 | 35 | 420 | 2 | 14 |
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Workout Graph
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