Tina Witzel 24:59 row
5,024
Meters
24:59.1
Time
2:29.1
Pace
275
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 23 |
| Stroke Count | 576 |
| Drag Factor | 160 |
October 14, 2024 16:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:59.1 | 5,024 | 2:29.1 | 105 | 662 | 275 | 23 |
| 5:00.0 | 976 | 2:33.6 | 96 | 631 | 52 | 23 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 23 |
| 15:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 24 |
| 20:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 23 |
| 24:59.0 | 995 | 2:30.2 | 103 | 655 | 54 | 22 |
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Workout Graph
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