Tina Witzel 20:03 row
3,828
Meters
20:03.8
Time
2:37.2
Pace
202
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 439 |
| Drag Factor | 150 |
October 10, 2024 15:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:03.8 | 3,828 | 2:37.2 | 90 | 609 | 202 | 21 |
| 5:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 22 |
| 10:00.0 | 940 | 2:39.5 | 86 | 596 | 49 | 21 |
| 15:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 22 |
| 20:00.0 | 963 | 2:35.7 | 93 | 618 | 51 | 22 |
| 20:03.7 | 4 | 7:42.5 | 4 | 312 | 0 | 0 |
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Workout Graph
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