Tina Witzel 15:00 row
2,170
Meters
15:00.5
Time
3:27.4
Pace
108
Calories
| Average Watts | 39 |
|---|---|
| Calories Per Hour | 434 |
| Stroke Rate | 22 |
| Stroke Count | 323 |
| Drag Factor | 131 |
September 18, 2023 13:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.5 | 2,170 | 3:27.4 | 39 | 434 | 108 | 22 |
| 5:00.0 | 824 | 3:02.0 | 58 | 499 | 41 | 23 |
| 10:00.0 | 667 | 3:44.8 | 31 | 405 | 33 | 21 |
| 15:00.5 | 679 | 3:41.2 | 32 | 411 | 34 | 22 |
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Workout Graph
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