Tina Witzel 1x10:00/5:00r row
1,780
Meters
10:00.0
Time
2:48.5
Pace
92
Calories
| Rest Distance | 1,006 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 2,786 |
| Overall Time | 15:00.0 |
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 24 |
| Stroke Count | 240 |
| Drag Factor | 134 |
July 18, 2023 18:33:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 24 | |
| 10:00.0 | 1,780 | 2:48.5 | 73 | 551 | 24 | |
| r1,006 |
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Workout Graph
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