Tina Witzel 14:59 row
3,011
Meters
14:59.3
Time
2:29.3
Pace
164
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 23 |
| Stroke Count | 346 |
| Drag Factor | 120 |
March 30, 2023 12:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:59.3 | 3,011 | 2:29.3 | 105 | 661 | 164 | 23 |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 23 |
| 10:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 23 |
| 14:59.2 | 1,009 | 2:28.2 | 107 | 669 | 55 | 23 |
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