Tina Witzel 2x1000m/2:00r row
2,000
Meters
9:47.7
Time
2:26.9
Pace
110
Calories
| Rest Distance | 244 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,244 |
| Overall Time | 13:47.7 |
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 24 |
| Stroke Count | 234 |
| Drag Factor | 116 |
January 16, 2023 18:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:47.7 | 2,000 | 2:26.9 | 110 | 679 | 24 | |
| 5:01.4 | 1,000 | 2:30.7 | 102 | 651 | 23 | |
| 4:46.3 | 1,000 | 2:23.1 | 119 | 710 | 25 | |
| r244 |
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Workout Graph
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