Tina Witzel 15:00 row
2,809
Meters
15:00.0
Time
2:40.1
Pace
147
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 21 |
| Stroke Count | 317 |
| Drag Factor | 128 |
August 23, 2022 19:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,809 | 2:40.1 | 85 | 588 | 147 | 21 |
| 3:00.0 | 515 | 2:54.7 | 66 | 520 | 26 | 21 |
| 6:00.0 | 557 | 2:41.5 | 83 | 580 | 29 | 21 |
| 9:00.0 | 586 | 2:33.5 | 97 | 620 | 31 | 21 |
| 12:00.0 | 610 | 2:27.5 | 109 | 660 | 33 | 23 |
| 15:00.0 | 542 | 2:46.0 | 76 | 560 | 28 | 20 |
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Workout Graph
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