Tina Witzel 1x10:00/4:00r row
1,953
Meters
10:00.0
Time
2:33.6
Pace
105
Calories
184
Heart Rate
| Rest Distance | 498 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,451 |
| Overall Time | 14:00.0 |
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 27 |
| Stroke Count | 347 |
| Drag Factor | 146 |
January 04, 2022 12:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 27 | 184 |
| 10:00.0 | 1,953 | 2:33.6 | 97 | 632 | 27 | 184 |
| r498 |
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Workout Graph
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