Tina Witzel 3x2000m/4:00r row
6,000
Meters
29:45.9
Time
2:28.8
Pace
329
Calories
| Rest Distance | 1,606 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 7,606 |
| Overall Time | 41:45.9 |
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 29 |
| Stroke Count | 1113 |
| Drag Factor | 145 |
January 02, 2022 17:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:45.9 | 6,000 | 2:28.8 | 106 | 665 | 29 | |
| 10:13.2 | 2,000 | 2:33.3 | 97 | 634 | 28 | |
| 9:44.4 | 2,000 | 2:26.1 | 112 | 686 | 30 | |
| 9:48.3 | 2,000 | 2:27.0 | 110 | 678 | 30 | |
| r1,606 |
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Workout Graph
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