Tina Witzel 6x5:00/2:00r row
5,836
Meters
30:00.0
Time
2:34.2
Pace
312
Calories
| Rest Distance | 98 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 5,934 |
| Overall Time | 42:00.0 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
December 30, 2021 16:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,836 | 2:34.2 | 95 | 628 | 25 | |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 24 | |
| 5:00.0 | 1,026 | 2:26.1 | 112 | 685 | 26 | |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 25 | |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 23 | |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 25 | |
| 5:00.0 | 957 | 2:36.7 | 91 | 612 | 26 | |
| r98 |
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Workout Graph
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