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Apr 14 Five BikeErg Workouts for Runners

Scott Moore

Log

Date Workout Score Ave Comments Action
04/16/26 25000m 1:06:55.2 2:40.6 View workout
04/16/26 7454m 40:48.1 2:44.2 View workout
04/16/26 5000m 24:40.9 2:28.0 View workout
04/15/26 50000m 2:04:55.8 2:29.9 View workout
04/15/26 1500m 7:46.7 2:35.5 View workout
04/15/26 14546m 1:15:01.9 2:34.7 View workout
04/14/26 v500m/0:16r...3 2,000m 2:32.3 View workout
04/13/26 25000m 1:04:10.8 2:34.0 View workout
04/13/26 5000m 26:03.5 2:36.3 View workout
04/13/26 3500m 16:58.9 2:25.5 View workout
04/12/26 v500m/0:21r...3 2,000m 2:28.5 View workout
04/11/26 37500m 1:38:37.8 2:37.8 View workout
04/11/26 5000m 27:25.5 2:44.5 View workout
04/11/26 v500m/0:19r...3 2,000m 2:43.3 View workout
04/10/26 37500m 1:35:21.9 2:32.5 View workout
04/10/26 15000m 1:18:30.3 2:37.0 View workout
04/10/26 2000m 9:46.2 2:26.5 View workout
04/10/26 7459m 17:53.1 2:23.8 View workout
04/10/26 v500m/0:16r...3 2,000m 2:26.0 View workout
04/09/26 2541m 6:36.1 2:35.8 View workout
04/09/26 5000m 26:43.7 2:40.3 View workout
04/09/26 3899m 19:16.2 2:28.2 View workout
04/09/26 7101m 36:59.7 2:36.2 View workout
04/08/26 24154m 1:00:48.6 2:31.0 View workout
04/08/26 2000m 9:56.4 2:29.1 View workout