Scott Moore 5000m SkiErg
5,000
Meters
28:14.1
Time
2:49.4
Pace
255
Calories
85
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 37 |
| Stroke Count | 1058 |
| Drag Factor | 91 |
January 27, 2025 17:22:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:14.1 | 5,000 | 2:49.4 | 72 | 541 | 255 | 37 | 85 |
| 5:44.1 | 1,000 | 2:52.0 | 69 | 533 | 51 | 37 | 83 |
| 5:37.2 | 2,000 | 2:48.6 | 73 | 544 | 51 | 38 | 86 |
| 5:35.2 | 3,000 | 2:47.6 | 74 | 547 | 51 | 37 | 85 |
| 5:38.0 | 4,000 | 2:49.0 | 73 | 543 | 51 | 38 | 84 |
| 5:39.6 | 5,000 | 2:49.8 | 71 | 540 | 51 | 38 | 87 |
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Workout Graph
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