Scott Moore 30:00 row
6,102
Meters
30:00.0
Time
2:27.4
Pace
336
Calories
101
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 32 |
| Stroke Count | 963 |
| Drag Factor | 124 |
June 16, 2023 12:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,102 | 2:27.4 | 109 | 672 | 336 | 32 | 101 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 680 | 68 | 30 | 94 |
| 12:00.0 | 1,230 | 2:26.3 | 112 | 680 | 68 | 32 | 101 |
| 18:00.0 | 1,209 | 2:28.8 | 106 | 660 | 66 | 32 | 103 |
| 24:00.0 | 1,220 | 2:27.5 | 109 | 670 | 67 | 33 | 103 |
| 30:00.0 | 1,216 | 2:28.0 | 108 | 670 | 67 | 34 | 106 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.