Scott Moore 30:00 row
6,141
Meters
30:00.0
Time
2:26.5
Pace
339
Calories
104
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 29 |
| Stroke Count | 880 |
August 23, 2022 14:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 6,141 | 2:26.5 | 111 | 682 | 339 | 29 | 104 |
| 6:00.0 | 1,268 | 2:21.9 | 122 | 721 | 72 | 29 | 103 |
| 12:00.0 | 1,231 | 2:26.2 | 112 | 685 | 68 | 29 | 103 |
| 18:00.0 | 1,222 | 2:27.2 | 110 | 676 | 67 | 29 | 105 |
| 24:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 29 | 105 |
| 30:00.0 | 1,210 | 2:28.7 | 106 | 665 | 66 | 30 | 106 |
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Workout Graph
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