Scott Moore 30:00 row
5,796
Meters
30:00.0
Time
2:35.2
Pace
308
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 0 |
| Stroke Count | 851 |
| Drag Factor | 124 |
July 11, 2022 17:31:35
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,796 | 2:35.2 | 93 | 621 | 308 | 0 |
| 5:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 28 |
| 10:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 28 |
| 15:00.0 | 981 | 2:32.9 | 98 | 636 | 53 | 28 |
| 20:00.0 | 971 | 2:34.4 | 95 | 626 | 52 | 29 |
| 25:00.0 | 952 | 2:37.5 | 89 | 607 | 50 | 29 |
| 30:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 |
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Workout Graph
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