Scott Moore 30:00 row
5,784
Meters
30:00.0
Time
2:35.6
Pace
308
Calories
99
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 28 |
| Stroke Count | 842 |
| Drag Factor | 121 |
June 01, 2022 17:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,784 | 2:35.6 | 93 | 616 | 308 | 28 | 99 |
| 6:00.0 | 1,163 | 2:34.7 | 94 | 620 | 62 | 28 | 98 |
| 12:00.0 | 1,186 | 2:31.7 | 100 | 640 | 64 | 28 | 101 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 600 | 60 | 27 | 98 |
| 24:00.0 | 1,155 | 2:35.8 | 92 | 610 | 61 | 28 | 100 |
| 30:00.0 | 1,148 | 2:36.7 | 91 | 610 | 61 | 29 | 99 |
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Workout Graph
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