Scott Moore 20:00 row
3,833
Meters
20:00.0
Time
2:36.5
Pace
171
Calories
99
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 546 |
| Drag Factor | 110 |
April 29, 2022 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,833 | 2:36.5 | 91 | 513 | 171 | 28 | 99 |
| 3:00.0 | 605 | 2:28.7 | 106 | 660 | 33 | 28 | 98 |
| 6:00.0 | 476 | 3:09.0 | 52 | 480 | 24 | 22 | 90 |
| 9:00.0 | 570 | 2:37.8 | 89 | 600 | 30 | 29 | 102 |
| 12:00.0 | 595 | 2:31.2 | 101 | 640 | 32 | 30 | 101 |
| 15:00.0 | 592 | 2:32.0 | 100 | 640 | 32 | 29 | 101 |
| 18:00.0 | 597 | 2:30.7 | 102 | 640 | 32 | 30 | 103 |
| 20:00.0 | 398 | 2:30.7 | 102 | 630 | 21 | 30 | 102 |
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Workout Graph
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