Scott Moore 15:00 row
2,923
Meters
15:00.0
Time
2:33.9
Pace
154
Calories
102
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 29 |
| Stroke Count | 447 |
| Drag Factor | 106 |
April 20, 2022 18:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 2,923 | 2:33.9 | 96 | 616 | 154 | 29 | 102 |
| 3:00.0 | 598 | 2:30.5 | 103 | 640 | 32 | 30 | 98 |
| 6:00.0 | 584 | 2:34.1 | 96 | 620 | 31 | 30 | 102 |
| 9:00.0 | 590 | 2:32.5 | 99 | 620 | 31 | 30 | 106 |
| 12:00.0 | 578 | 2:35.7 | 93 | 600 | 30 | 30 | 104 |
| 15:00.0 | 574 | 2:36.7 | 91 | 600 | 30 | 29 | 104 |
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Workout Graph
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