Scott Moore 30:00 row
5,701
Meters
30:00.0
Time
2:37.8
Pace
301
Calories
126
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 28 |
| Stroke Count | 839 |
| Drag Factor | 128 |
April 02, 2022 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 5,701 | 2:37.8 | 89 | 602 | 301 | 28 | 126 |
| 6:00.0 | 1,129 | 2:39.4 | 86 | 590 | 59 | 27 | 123 |
| 12:00.0 | 1,139 | 2:38.0 | 89 | 600 | 60 | 28 | 123 |
| 18:00.0 | 1,132 | 2:39.0 | 87 | 600 | 60 | 28 | 130 |
| 24:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 28 | 130 |
| 30:00.0 | 1,151 | 2:36.3 | 92 | 610 | 61 | 29 | 127 |
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Workout Graph
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