Scott Moore 30:31 row
5,739
Meters
30:31.8
Time
2:39.5
Pace
300
Calories
93
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 28 |
| Stroke Count | 861 |
| Drag Factor | 128 |
March 17, 2022 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:31.8 | 5,739 | 2:39.5 | 86 | 589 | 300 | 28 | 93 |
| 5:00.0 | 888 | 2:48.9 | 73 | 540 | 45 | 27 | 99 |
| 10:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 28 | 98 |
| 15:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 28 | 90 |
| 20:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 29 | 92 |
| 25:00.0 | 978 | 2:33.3 | 97 | 624 | 52 | 29 | 100 |
| 30:00.0 | 942 | 2:39.2 | 87 | 588 | 49 | 29 | 90 |
| 30:31.8 | 83 | 3:11.5 | 50 | 452 | 4 | 23 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.