Scott Moore 5000m SkiErg
5,000
Meters
25:08.7
Time
2:30.8
Pace
273
Calories
96
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 38 |
| Stroke Count | 975 |
| Drag Factor | 87 |
October 20, 2026 17:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:08.7 | 5,000 | 2:30.8 | 102 | 651 | 273 | 38 | 96 |
| 4:58.0 | 1,000 | 2:29.0 | 106 | 664 | 55 | 39 | 93 |
| 5:01.9 | 2,000 | 2:30.9 | 102 | 643 | 54 | 39 | 95 |
| 5:00.9 | 3,000 | 2:30.4 | 103 | 658 | 55 | 38 | 97 |
| 5:02.2 | 4,000 | 2:31.1 | 101 | 643 | 54 | 39 | 97 |
| 5:05.7 | 5,000 | 2:32.8 | 98 | 647 | 55 | 39 | 100 |
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Workout Graph
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