Scott Moore v2000m/0:11r...3
8,000
Meters
30:09.9
Time
2:28.8
Pace
331
Calories
89
Heart Rate
| Transition Time | 0:24.0 |
|---|
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 41 |
October 20, 2026 12:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:09.9 | 8,000 | 2:28.8 | 105 | 428 | 41 | 89 | |
| 10:29.4 | 2,000 |  |
2:37.3 | 90 | 612 | 29 | 89 |
| 9:52.4 | 2,000 |  |
2:28.1 | 108 | 668 | 39 | 90 |
| 9:24.1 | 4,000 |  |
2:21.0 | 125 | 727 | 63 | 89 |
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Workout Graph
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