Scott Moore 5000m row
5,000
Meters
26:42.3
Time
2:40.2
Pace
266
Calories
86
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 29 |
| Stroke Count | 779 |
| Drag Factor | 100 |
October 19, 2026 13:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:42.3 | 5,000 | 2:40.2 | 85 | 597 | 266 | 29 | 86 |
| 5:21.3 | 1,000 | 2:40.6 | 84 | 593 | 53 | 29 | 80 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 598 | 53 | 29 | 86 |
| 5:14.5 | 3,000 | 2:37.2 | 90 | 606 | 53 | 30 | 89 |
| 5:33.0 | 4,000 | 2:46.5 | 76 | 583 | 54 | 29 | 88 |
| 5:14.8 | 5,000 | 2:37.4 | 90 | 606 | 53 | 30 | 89 |
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Workout Graph
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