Scott Moore 5730m row
5,730
Meters
31:30.5
Time
2:44.9
Pace
299
Calories
89
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 28 |
| Stroke Count | 901 |
| Drag Factor | 99 |
October 18, 2026 17:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:30.5 | 5,730 | 2:44.9 | 78 | 569 | 299 | 28 | 89 |
| 6:35.7 | 1,200 | 2:44.8 | 78 | 564 | 62 | 29 | 85 |
| 6:38.5 | 2,400 | 2:46.0 | 76 | 569 | 63 | 28 | 89 |
| 6:37.1 | 3,600 | 2:45.4 | 77 | 562 | 62 | 29 | 88 |
| 6:36.2 | 4,800 | 2:45.0 | 78 | 572 | 63 | 29 | 92 |
| 5:03.0 | 5,730 | 2:42.9 | 81 | 582 | 49 | 29 | 92 |
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Workout Graph
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