Scott Moore 5000m SkiErg
5,000
Meters
25:36.5
Time
2:33.6
Pace
271
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 38 |
| Stroke Count | 984 |
| Drag Factor | 89 |
August 04, 2026 16:09:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:36.5 | 5,000 | 2:33.6 | 96 | 634 | 271 | 38 | 87 |
| 5:03.7 | 1,000 | 2:31.8 | 100 | 640 | 54 | 39 | 86 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 632 | 54 | 38 | 89 |
| 5:07.7 | 3,000 | 2:33.8 | 96 | 643 | 55 | 38 | 90 |
| 5:09.0 | 4,000 | 2:34.5 | 95 | 629 | 54 | 38 | 88 |
| 5:08.7 | 5,000 | 2:34.3 | 95 | 629 | 54 | 39 | 84 |
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Workout Graph
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