Scott Moore 5000m SkiErg
5,000
Meters
25:01.4
Time
2:30.1
Pace
274
Calories
93
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 38 |
| Stroke Count | 960 |
| Drag Factor | 86 |
August 03, 2026 17:24:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:01.4 | 5,000 | 2:30.1 | 103 | 656 | 274 | 38 | 93 |
| 5:09.8 | 1,000 | 2:34.9 | 94 | 627 | 54 | 37 | 91 |
| 4:58.1 | 2,000 | 2:29.0 | 106 | 664 | 55 | 38 | 91 |
| 4:57.6 | 3,000 | 2:28.8 | 106 | 665 | 55 | 39 | 94 |
| 4:58.0 | 4,000 | 2:29.0 | 106 | 664 | 55 | 39 | 95 |
| 4:57.9 | 5,000 | 2:28.9 | 106 | 664 | 55 | 39 | 96 |
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Workout Graph
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