Scott Moore 7956m row
7,956
Meters
44:47.4
Time
2:48.8
Pace
412
Calories
83
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 1294 |
| Drag Factor | 99 |
July 30, 2026 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:47.4 | 7,956 | 2:48.8 | 73 | 551 | 412 | 29 | 83 |
| 8:56.5 | 1,600 | 2:47.6 | 74 | 556 | 83 | 29 | 80 |
| 9:03.2 | 3,200 | 2:49.7 | 72 | 550 | 83 | 29 | 85 |
| 9:01.6 | 4,800 | 2:49.2 | 72 | 551 | 83 | 29 | 83 |
| 9:05.5 | 6,400 | 2:50.4 | 71 | 541 | 82 | 29 | 83 |
| 8:40.6 | 7,956 | 2:47.2 | 75 | 560 | 81 | 29 | 86 |
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Workout Graph
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