Scott Moore v2000m/0:14r...3
8,000
Meters
30:48.5
Time
2:31.6
Pace
327
Calories
83
Heart Rate
| Transition Time | 0:29.0 |
|---|
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 419 |
| Stroke Rate | 41 |
July 29, 2026 13:25:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
No
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:48.5 | 8,000 | 2:31.6 | 101 | 419 | 41 | 83 | |
| 10:49.7 | 2,000 |  |
2:42.4 | 82 | 581 | 29 | 82 |
| 9:51.7 | 2,000 |  |
2:27.9 | 108 | 669 | 39 | 86 |
| 9:38.2 | 4,000 |  |
2:24.5 | 116 | 697 | 62 | 81 |
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Workout Graph
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