Scott Moore v2000m/0:19r...3
8,000
Meters
30:41.6
Time
1:53.0
Pace
331
Calories
86
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 556 |
|---|---|
| Calories Per Hour | 2219 |
| Stroke Rate | 41 |
July 28, 2026 13:56:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:41.6 | 8,000 | 1:53.0 | 556 | 2219 | 41 | 86 | |
| 10:49.8 | 2,000 |  |
2:42.4 | 82 | 581 | 29 | 80 |
| 10:00.3 | 2,000 | |
2:30.0 | 104 | 665 | 38 | 89 |
| 9:19.5 | 4,000 | |
1:09.9 | 1023 | 739 | 64 | 91 |
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Workout Graph
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