Scott Moore v500m/0:15r...3
2,000
Meters
8:04.9
Time
1:54.2
Pace
81
Calories
82
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 514 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 42 |
July 24, 2026 13:47:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:04.9 | 2,000 | 1:54.2 | 514 | 2076 | 42 | 82 | |
| 2:38.8 | 500 |  |
2:38.8 | 87 | 589 | 30 | 83 |
| 2:34.4 | 500 | |
2:34.4 | 95 | 629 | 39 | 83 |
| 2:23.8 | 1,000 | |
1:11.9 | 942 | 700 | 62 | 82 |
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Workout Graph
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