Scott Moore v2000m/0:14r...3
8,000
Meters
32:06.8
Time
1:58.6
Pace
321
Calories
84
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 451 |
|---|---|
| Calories Per Hour | 1855 |
| Stroke Rate | 40 |
July 23, 2026 18:14:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 32:06.8 | 8,000 | 1:58.6 | 451 | 1855 | 40 | 84 | |
| 11:28.7 | 2,000 |  |
2:52.1 | 69 | 543 | 29 | 85 |
| 10:08.8 | 2,000 | |
2:32.2 | 99 | 638 | 39 | 89 |
| 10:02.3 | 4,000 | |
1:15.2 | 820 | 651 | 59 | 80 |
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Workout Graph
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