Scott Moore 40:07 row
7,017
Meters
40:07.2
Time
2:51.5
Pace
366
Calories
81
Heart Rate
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 28 |
| Stroke Count | 1152 |
| Drag Factor | 99 |
July 22, 2026 13:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:07.2 | 7,017 | 2:51.5 | 69 | 547 | 366 | 28 | 81 |
| 12:04.3 | 2,200 | 2:44.6 | 78 | 566 | 114 | 29 | 86 |
| 24:38.1 | 2,200 | 2:51.3 | 70 | 549 | 115 | 28 | 76 |
| 37:36.7 | 2,200 | 2:56.9 | 63 | 536 | 116 | 29 | 81 |
| 39:55.5 | 417 | 2:46.4 | 76 | 544 | 21 | 28 | 83 |
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Workout Graph
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