Scott Moore v500m/0:14r...3
2,000
Meters
8:01.2
Time
1:53.3
Pace
81
Calories
94
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 506 |
|---|---|
| Calories Per Hour | 2045 |
| Stroke Rate | 41 |
July 22, 2026 09:55:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:01.2 | 2,000 | 1:53.3 | 506 | 2045 | 41 | 94 | |
| 2:39.4 | 500 |  |
2:39.4 | 86 | 587 | 30 | 92 |
| 2:28.9 | 500 | |
2:28.9 | 106 | 652 | 39 | 98 |
| 2:25.0 | 1,000 | |
1:12.5 | 918 | 695 | 62 | 92 |
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Workout Graph
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