Scott Moore 11000m SkiErg
11,000
Meters
56:30.7
Time
2:34.1
Pace
595
Calories
87
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 38 |
| Stroke Count | 2148 |
| Drag Factor | 87 |
July 20, 2026 16:49:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 56:30.7 | 11,000 | 2:34.1 | 96 | 631 | 595 | 38 | 87 |
| 11:06.6 | 2,200 | 2:31.5 | 101 | 648 | 120 | 38 | 88 |
| 11:04.2 | 4,400 | 2:30.9 | 102 | 650 | 120 | 38 | 88 |
| 11:17.9 | 6,600 | 2:34.0 | 96 | 631 | 119 | 38 | 88 |
| 11:27.9 | 8,800 | 2:36.3 | 92 | 617 | 118 | 38 | 88 |
| 11:34.0 | 11,000 | 2:37.7 | 89 | 612 | 118 | 38 | 84 |
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Workout Graph
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