Scott Moore v2000m/0:15r...3
8,000
Meters
31:11.9
Time
1:54.9
Pace
325
Calories
88
Heart Rate
| Transition Time | 0:32.0 |
|---|
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 41 |
July 12, 2026 12:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:11.9 | 8,000 | 1:54.9 | 515 | 2076 | 41 | 88 | |
| 11:08.9 | 2,000 |  |
2:47.2 | 75 | 554 | 29 | 89 |
| 9:56.1 | 2,000 | |
2:29.0 | 106 | 664 | 38 | 92 |
| 9:34.9 | 4,000 | |
1:11.8 | 943 | 701 | 62 | 85 |
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Workout Graph
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