Scott Moore v2000m/r...1
4,000
Meters
20:44.2
Time
2:44.0
Pace
104
Calories
| Transition Time |
|---|
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 572 |
| Stroke Rate | 15 |
July 12, 2026 11:05:00
Workout
MultiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | |
|---|---|---|---|---|---|---|
| 20:44.2 | 4,000 | 2:44.0 | 79 | 572 | 15 | |
| 10:56.2 | 2,000 |  |
2:44.0 | 79 | 570 | 29 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.