Scott Moore v2000m/0:12r...3
8,000
Meters
29:58.6
Time
1:50.9
Pace
336
Calories
101
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 623 |
|---|---|
| Calories Per Hour | 2446 |
| Stroke Rate | 42 |
July 10, 2026 12:39:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 29:58.6 | 8,000 | 1:50.9 | 623 | 2446 | 42 | 101 | |
| 10:40.4 | 2,000 |  |
2:40.1 | 85 | 590 | 30 | 94 |
| 9:57.5 | 2,000 | |
2:29.3 | 105 | 668 | 38 | 94 |
| 8:57.7 | 4,000 | |
1:07.2 | 1153 | 803 | 67 | 117 |
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Workout Graph
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