Scott Moore v2000m/0:21r...3
8,000
Meters
30:24.3
Time
1:51.8
Pace
332
Calories
97
Heart Rate
| Transition Time | 0:34.0 |
|---|
| Average Watts | 562 |
|---|---|
| Calories Per Hour | 2235 |
| Stroke Rate | 41 |
July 09, 2026 16:13:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:24.3 | 8,000 | 1:51.8 | 562 | 2235 | 41 | 97 | |
| 10:42.8 | 2,000 |  |
2:40.7 | 84 | 588 | 29 | 92 |
| 9:48.9 | 2,000 | |
2:27.2 | 110 | 684 | 38 | 104 |
| 9:18.6 | 4,000 | |
1:09.8 | 1028 | 741 | 64 | 96 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.