Scott Moore 7000m SkiErg
7,000
Meters
34:34.6
Time
2:28.1
Pace
387
Calories
101
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 39 |
| Stroke Count | 1347 |
| Drag Factor | 85 |
July 09, 2026 15:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:34.6 | 7,000 | 2:28.1 | 108 | 671 | 387 | 39 | 101 |
| 6:55.4 | 1,400 | 2:28.3 | 107 | 667 | 77 | 39 | 101 |
| 6:53.1 | 2,800 | 2:27.5 | 109 | 671 | 77 | 39 | 103 |
| 6:56.5 | 4,200 | 2:28.7 | 106 | 674 | 78 | 39 | 100 |
| 6:54.0 | 5,600 | 2:27.8 | 108 | 678 | 78 | 39 | 100 |
| 6:55.6 | 7,000 | 2:28.4 | 107 | 666 | 77 | 39 | 103 |
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Workout Graph
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