Scott Moore v2000m/0:34r...3
8,000
Meters
31:02.1
Time
1:53.4
Pace
327
Calories
82
Heart Rate
| Transition Time | 0:46.0 |
|---|
| Average Watts | 482 |
|---|---|
| Calories Per Hour | 1965 |
| Stroke Rate | 41 |
July 08, 2026 16:15:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:02.1 | 8,000 | 1:53.4 | 482 | 1965 | 41 | 82 | |
| 10:40.1 | 2,000 |  |
2:40.0 | 85 | 596 | 29 | 81 |
| 9:45.4 | 2,000 | |
2:26.3 | 112 | 682 | 39 | 88 |
| 9:50.6 | 4,000 | |
1:13.8 | 870 | 670 | 61 | 78 |
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Workout Graph
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