Scott Moore v500m/0:16r...3

2,000

Meters

8:08.2

Time

1:54.7

Pace

81

Calories

82

Heart Rate

Transition Time0:29.0
Average Watts439
Calories Per Hour1815
Stroke Rate41

July 06, 2026 15:54:00

Workout
MultiErg

Workout Type
Super Sprint Ergathlon

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr Rate
8:08.2 2,000 1:54.7 439 1815 41 82
2:39.3 500 2:39.3 87 587 30 80
2:27.0 500 2:27.0 110 661 38 88
2:32.9 1,000 1:16.4 783 659 58 79

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Workout Graph

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