Scott Moore v2000m/0:12r...3
8,000
Meters
31:13.1
Time
1:55.3
Pace
326
Calories
86
Heart Rate
| Transition Time | 0:26.0 |
|---|
| Average Watts | 516 |
|---|---|
| Calories Per Hour | 2079 |
| Stroke Rate | 41 |
July 05, 2026 11:21:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 31:13.1 | 8,000 | 1:55.3 | 516 | 2079 | 41 | 86 | |
| 11:10.3 | 2,000 |  |
2:47.5 | 74 | 563 | 29 | 87 |
| 10:02.6 | 2,000 | |
2:30.6 | 102 | 651 | 38 | 87 |
| 9:34.2 | 4,000 | |
1:11.7 | 947 | 702 | 62 | 84 |
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Workout Graph
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