Scott Moore v2000m/0:14r...3
8,000
Meters
30:39.5
Time
1:53.2
Pace
327
Calories
88
Heart Rate
| Transition Time | 0:28.0 |
|---|
| Average Watts | 515 |
|---|---|
| Calories Per Hour | 2076 |
| Stroke Rate | 41 |
July 04, 2026 14:34:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:39.5 | 8,000 | 1:53.2 | 515 | 2076 | 41 | 88 | |
| 10:43.7 | 2,000 |  |
2:40.9 | 84 | 587 | 29 | 86 |
| 9:51.6 | 2,000 | |
2:27.9 | 108 | 669 | 39 | 94 |
| 9:36.3 | 4,000 | |
1:12.0 | 936 | 699 | 62 | 84 |
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Workout Graph
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