Scott Moore v500m/0:16r...3
2,000
Meters
7:55.9
Time
1:51.5
Pace
82
Calories
86
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 525 |
|---|---|
| Calories Per Hour | 2113 |
| Stroke Rate | 41 |
June 30, 2026 13:18:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:55.9 | 2,000 | 1:51.5 | 525 | 2113 | 41 | 86 | |
| 2:32.3 | 500 |  |
2:32.3 | 99 | 638 | 30 | 86 |
| 2:30.5 | 500 | |
2:30.5 | 103 | 645 | 38 | 87 |
| 2:23.2 | 1,000 | |
1:11.6 | 954 | 703 | 62 | 85 |
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Workout Graph
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