Scott Moore v500m/0:12r...3
2,000
Meters
8:16.5
Time
1:57.3
Pace
79
Calories
84
Heart Rate
| Transition Time | 0:27.0 |
|---|
| Average Watts | 461 |
|---|---|
| Calories Per Hour | 1891 |
| Stroke Rate | 41 |
June 28, 2026 16:00:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:16.5 | 2,000 | 1:57.3 | 461 | 1891 | 41 | 84 | |
| 2:44.0 | 500 |  |
2:44.0 | 79 | 570 | 30 | 82 |
| 2:36.1 | 500 | |
2:36.1 | 92 | 599 | 38 | 86 |
| 2:29.4 | 1,000 | |
1:14.7 | 840 | 650 | 60 | 85 |
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Workout Graph
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