Scott Moore v500m/0:12r...3
2,000
Meters
8:00.8
Time
1:54.4
Pace
80
Calories
86
Heart Rate
| Transition Time | 0:23.0 |
|---|
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1979 |
| Stroke Rate | 41 |
June 20, 2026 11:17:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 8:00.8 | 2,000 | 1:54.4 | 487 | 1979 | 41 | 86 | |
| 2:40.0 | 500 |  |
2:40.0 | 85 | 585 | 29 | 88 |
| 2:30.9 | 500 | |
2:30.9 | 102 | 644 | 38 | 87 |
| 2:26.9 | 1,000 | |
1:13.4 | 883 | 661 | 61 | 84 |
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Workout Graph
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