Scott Moore 3477m row
3,477
Meters
19:19.7
Time
2:46.7
Pace
180
Calories
87
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 28 |
| Stroke Count | 557 |
| Drag Factor | 98 |
June 20, 2026 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:19.7 | 3,477 | 2:46.7 | 75 | 558 | 180 | 28 | 87 |
| 3:49.0 | 700 | 2:43.5 | 80 | 565 | 36 | 29 | 87 |
| 3:52.3 | 1,400 | 2:45.9 | 77 | 573 | 37 | 29 | 88 |
| 3:53.4 | 2,100 | 2:46.7 | 76 | 555 | 36 | 29 | 86 |
| 3:57.0 | 2,800 | 2:49.2 | 72 | 546 | 36 | 29 | 88 |
| 3:48.0 | 3,477 | 2:48.3 | 73 | 552 | 35 | 28 | 86 |
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Workout Graph
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