Scott Moore 5000m SkiErg
5,000
Meters
30:24.2
Time
3:02.4
Pace
276
Calories
94
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 32 |
| Stroke Count | 986 |
| Drag Factor | 86 |
June 17, 2026 16:01:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:24.2 | 5,000 | 3:02.4 | 58 | 544 | 276 | 32 | 94 |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 638 | 55 | 37 | 91 |
| 5:10.2 | 2,000 | 2:35.1 | 94 | 638 | 55 | 38 | 98 |
| 9:40.0 | 3,000 | 4:50.0 | 14 | 341 | 55 | 22 | 87 |
| 5:20.0 | 4,000 | 2:40.0 | 85 | 630 | 56 | 37 | 93 |
| 5:03.9 | 5,000 | 2:31.9 | 100 | 651 | 55 | 38 | 102 |
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Workout Graph
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